Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Found insideThe longtime “Sweat Science” columnist for Outside and Runner’s World, Hutchinson, a former national-team long-distance runner and Cambridge-trained physicist, was one of only two reporters granted access to Nike’s top-secret ... This book provides a detailed overview of the current state of knowledge of this emerging field of study, and features: * an introduction to oxygen uptake kinetics and historical development of the discipline * measurement and analysis of ... This book presents exercises and workouts that will help any athletes improve their game by raising their athleticism - from a high school kid playing football to men who play basketball after work to women who play tennis at a club. Happy Chinese New Year! Year of the rat 2020 lined journal with 120 lined pages A5. Perfect for notetaking Deluxe high quality design Adding photos General leisurely use 120 pages of high quality lined paper. Found insideThe book critically analyses the development of the youth athlete in the context of current and future sport performance and long-term health and well-being. JONATHAN BEVERLY is an author, a coach, and the former Editor-in-Chief of Running Times. “Run Strong, Stay Hungry is like going for a Sunday long run with multiple generations of running’s wisest and most-experienced.” —Pete Magill, ... From Kolchak: The Night Stalker to Millennium, from The Evil Touch to Buffy the Vampire Slayer and Twin Peaks, Terror Television is a detailed reference guide to three decades of frightening television programs, both memorable and obscure. Outlines the managerial decisions and leadership goals that guide a startup business to success, and provides tips and advice from the founders of such companies as Spanx, Zipcar, Flickr, Honest Tea, and LinkedIn. In Run with Power, TrainingBible coach Jim Vance offers the comprehensive guide you need to find the speed you want. Run with Power demystifies the data and vocabulary so you can find and understand your most important numbers. The celebrated violin-playing funnyman discusses his courtship with his oft-mentioned wife, his stellar career, the audiences for whom he has played--among them Queen Elizabeth and Dutch Schultz--and more. (Biography). Found insideVisionary. Pioneer. Little terror. Entrepreneur. Inventor. College dropout. Creative genius. These are just a few of the words used to describe the late Steve Jobs, cofounder, chairman, and chief executive officer of Apple Inc. You’ll be captivated by this delightfully probing book.” —Christopher McDougall, author of Born to Run ”If there’s such a thing as a living encyclopedia of running shoes, it’s Brian Metzler. A boy and girl try on the shoes of children around the world. A wide variety of test protocols have been developed and refined. This book is a comprehensive guide to these protocols and to the key issues relating to physiological testing. Found insideFrom elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—9 countries, 72 host families, and over 3,500 miles of ... This fun series teaches readers basic STEM concepts using food. Each book includes a brief history of the featured scientific field and an introduction to modern developments and discoveries. Found insideThis book draws together the very latest research on biomechanical, medical and engineering approaches to the study of sports surfaces. While I have a solid academic background to be a Wall Street prognosticator, I learned a great deal on the job. In this book, I share my professional insights into predicting the economy and financial markets. Found inside"Finally, the complexity of sports and health is being considered in full. This book challenges contemporary thinking toward the prevention of injuries in sports, and provides tangible solutions to help our field into a new decade. Sometimes we need a hand to help us get to the gifts locked inside us. Believe to Achieve is that helping hand, daring readers of all ages to reach for their most cherished dream and giving them the tools to get there. Focusing on the legacies of pharaohs Hatshepsut (reigned c. 1478-58 BCE) and Akhenaten (reigned c. 1353-36 BCE), as well as the destruction of objects in Late Antiquity, the book pairs damaged works, from fragmented heads to altered ... First Ladies of Running tells the inspiring stories of these and other fiercely independent runners who refused to give up despite the cultural and sports barriers they faced. The Olympic runner, actress, filmmaker and writer Alexi Pappas shares what she’s learned about confidence, self-reliance, mental health, embracing pain, and achieving your dreams. “Heartbreaking and hilarious.”—Mindy Kaling • “A ... Found inside – Page iBut there's no way for people to live in that place." Complete with photographs taken by Ai Weiwei while filming Human Flow, this book provides a powerful and moving account of the most urgent humanitarian crisis of our time. This book focuses on the phenomenon of transcendent parenting, where parents actively use technology to go beyond traditional, physical practices of parenting. Found insideMedia Moms & Digital Dads offers parents reassuring and fact-based guidance on how best to manage screens and media for their children. This book brings together a selection of international papers collated by the International Tennis Federation Technical Department. Found insideDescribing this book as "half travelogue and half crystal ball", Rubin will: Introduce readers to the creators and consumers of VR technology Show readers what an experience is like inside the current VR devices Explain how this technology ... Contains 101 practical lessons that provide runners with training and racing insight. View more cool notebook covers with awesome and cute patterns from our brand "DaisyMae Press". 100 pages (50 sheets) 7.5 x 9.25 inches (19.05 x 23.5 cm) Cursive Paper Glossy cover Perfect for taking handwriting practice for early writers. “Filled with tongue-in-cheek humor…a gently fantastical world brimming with teen shenanigans.” —Publishers Weekly Perfect for fans of Geekerella and Jenn Bennett, this charming, sparkly rom-com follows a wish-granting teen forced to ... The definitive how to manual on vertical jump improvement. Performance Coach Kelly Baggett shows you exactly how he increased his own vertical leap by 20 inches and how you can increase yours too. Details her astronaut training and two spoace shuttle flights, STS-87 in 1997, and the ill-fated STS-107 in 2003.Wrireen by her husband, Jean-Pierre Harrison. Combining sports drama and business exposé, Win at All Costs tells the full story of Nike’s running program, uncovering a corporate win-at-all-costs culture. This book is about understanding this choice, what considerations are important to think about when deciding, and the consequences of such choices for the individual scientist and the broader scientific enterprise. From blacksmithing, weaving, sake making, tending sheep, or simply having a sauna, the book tells the stories of those devoting their energy, skills, and creativity to such activities. Found inside – Page 1Roger Pielke reveals how sports stars break the rules in their search for a competitive edge. Whether experienced or just tackling your first few miles, this ground-breaking book will help you discover the lost art of running. Found insideIn Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime. Driven: The Never-Give-Up Roadmap to Massive Success goes beyond Manny's personal ride through the entrepreneurial journey to deliver the habits, mindset, and insights aspiring entrepreneurs need to turn dreams into reality. Found insideRachel Swaby and Kit Fox present Mighty Moe, the untold true story of runner Maureen Wilton, whose world record-breaking marathon time at age 13 was met first with misogyny and controversy, but ultimately with triumph. There are no winners or losers—only ahead and behind. The question is, how do we play to succeed in the game we’re in? In this revelatory new book, Simon Sinek offers a framework for leading with an infinite mindset. Found insideRunning the Dream pulls us into the rarified world of professional running in a way we can all relate to, regardless of speed, and to take away pieces of one man’s amazing journey to try to achieve our own potential. The story of visionary American running coach Bob Larsen's mismatched team of elite California runners who would win championships and Olympic glory in a decades-long pursuit of the epic run. "Published in conjunction with the exhibition Items: Is Fashion Modern?, organized by Paola Antonelli, Senior Curator and Michelle Millar Fisher, Curatorial assistant, Department of Architecture and Design, at the Museum of Modern Art, New ... Green Shoes ON! is delightfully engaging through rhythm, repetition, simple words, and brightly colored illustrations. Perfect choice for babies through beginning readers. Children learn about their colors and their clothing. 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